07
Mar
How Daylight Savings Time Can Help You Lose Weight and Get Fit.
This Sunday, March 10, 2019 marks the date we change our clocks...
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JoinWho We Are
We are most passionate about first developing character in our kids and then their athletic ability. Our focus is not so much about winning; we want to help develop the kids in a positive atmosphere.
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Testimonials
My daughter’s coaches were such positive, motivating, and patient instructors! She looked forward to going to practice each week! It...
Absolutely fabulous all the way around!! The coaches are committed long term and love these kids!! The gym is amazing....
Morton and Cheergyms.com are a life long friend! They're an icon in this industry. My favorite memory is our first...
Thank you for the best cheer camp ever! Coach Christina was amazing as always. It was so much fun to...
Blog
20
Feb
Want to get healthy? Take a nap.
How often do you hear someone say, “I had a great night’s...
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06
Feb
How to overcome Winter Weight Gain
How to Overcome Winter Weight Gain Today, we’re taking a hard look...
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27
Nov
Easy Tweaks for Healthier Eats!
Easy Tweaks for Healthier Eats Let’s be honest – by the time...
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01
Nov
Healthy Twists on Thanksgiving Classics!
Healthy Twists on Thanksgiving Classics Although Thanksgiving is about friendships and counting...
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22
Oct
Cold and Flu season is upon us!
Cold and Flu Season is Upon Us: How’s Your Gut Function? Fall...
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15
Oct
Tips from parents on raising a confident child
Tips from parents on raising a confident child Children who have good...
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03
Oct
What’s Scarier than Ghosts & Goblins? How about Type 2 Diabetes!
It’s Halloween, and you know what that means: sugar, sugar, sugar! Beginning...
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10
Sep
It’s Not Just Your Imagination—Kids Have Changed
It’s Not Just Your Imagination—Kids Have Changed And here’s how we need...
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07
Sep
The Best and Worst of Back to School Season.
The weeks have piled up and, at long last, back-to-school season is...
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